Look below there are some great links. Not so good of a week for weight loss and could have done more exercising. Next week will be better. Have some good pictures of our trip to Lake Tahoe at the end of the video. Yes I’m going to the Vegas Meet and Greet. Thank you all [...]
Tough last week mentally and physically. Been in a lot of pain in my heal. Going to get X-rays done today. Had 3 bad days in a row at work last week. Still went swimming last week 4 days and swam a total of 5.8 miles. 2 miles on Friday that took 1 hour. Saturday [...]
My pedometer is Fitbit: www.fitbit.com (all synced wirelessly) My Fitbit page with my data: client.fitbit.com (I only keep my track of steps and activity here) Follow me on Twitter: twitter.com I use Fatsecret to track everything I eat, weight, and exercise: www.fatsecret.com You can use their website and or their iphone app, or ipad app [...]